Clif Bar, Luna Sunrise Blueberry Bliss, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Luna Sunrise Blueberry Bliss, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (53.1%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Clif Bar, Luna Sunrise Blueberry Bliss, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (33% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (53.1 %/cal)

High Density (0.9 %/g)

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16% Protein

9% Carbs

12% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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