Clif Bar, Oatmeal Raisin Walnut Energy Bar, Clif Bar

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Serving

68 g

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• Clif Bar, Oatmeal Raisin Walnut Energy Bar, Clif Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (335.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Manganese (essential for healthy bones), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones) and Selenium (important for the stimulation of antibodies).
• Clif Bar, Oatmeal Raisin Walnut Energy Bar, Clif Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (335.6 %/cal)

High Density (0.9 %/g)

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20% Protein

14% Carbs

20% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

48%

Added Sugar

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