Clif Bar, Toasted Nuts 'n Cranberry Luna Bar, nutrititon for woman athletes

✓

Bar

48 g

---

• Clif Bar, Toasted Nuts 'n Cranberry Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (84.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Vitamin A (fights cancer and slows down tumor growth).
• Clif Bar, Toasted Nuts 'n Cranberry Luna Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (42% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (84.7 %/cal)

High Density (0.9 %/g)

---

20% Protein

9% Carbs

8% Fiber

5% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

27%

Added Sugar

---