Coffee Mate Coffee Creamer, French Vanilla, Single Serve Portions

Ml11 g


Calories in 1 ml (11 g)
25.9 calories, 14.4 from fat
 
Carbs
3.1 g
 
Proteins
0 g
 
Fat
1.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Mate Coffee Creamer, French Vanilla, Single Serve Portions have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Coffee Mate Coffee Creamer, French Vanilla, Single Serve Portions contain a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(3.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Mate Coffee Creamer, French Vanilla, Single Serve Portions

Serving Size: ml (11g)

* Amount Per Serving
Calories 25.9 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 1.6 g 7.8%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2.2 g 7.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 166.7 IU 3.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%