Compliments, Rice, White, Long-grain, Parboiled, Enriched, Cooked, Instant

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Cup

175 g

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• Compliments, Rice, White, Long-grain, Parboiled, Enriched, Cooked, Instant has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
• Compliments, Rice, White, Long-grain, Parboiled, Enriched, Cooked, Instant contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (11.3 %/cal)

Low Density (0 %/g)

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10% Protein

15% Carbs

6% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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