Compliments, Water Natural Spring, Drinks
✓
Cup250 g

Calories in 1 cup (250 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Water Natural Spring, Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (21551.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Compliments, Water Natural Spring, Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(21551.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
21%
Carbs
16%
Fiber
4%
Fat
7%
Saturated Fat
5%
Cholesterol
4%
Sodium
75%
Added Sugar

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0 min
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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Water Natural Spring, Drinks

Serving Size: cup (250g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 4.3%
Saturated Fat 1.4 g 7%
Cholesterol 14.1 mg 4.7%
Sodium 98.3 mg 4.1%
Total Carbohydrate 0 g 20.6%
Dietary Fiber 4 g 16%
Sugars (Added) 22.5 g 75%
Protein 0 g 0%
 
Vitamins
Vitamin A 137.5 IU 2.8%
Vitamin B6 0.7 mg 32.6%
Vitamin B12 0 mcg 0%
Vitamin C 1500 mg 2500%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 37.3 mcg 46.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 21.5%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 62.5 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 797.5 mg 22.8%
Phosphorus (P) 107.5 mg 10.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.8 mg 5%