Cooksimple Cowboy Chili with Quinoa and Cinnamon, 6.1 oz, (Pack of 6)
✓
Cup254 g

Calories in 1 cup (254 g)
828.5 calories, 27 from fat
 
Carbs
159.8 g
 
Proteins
41.4 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cooksimple Cowboy Chili with Quinoa and Cinnamon, 6.1 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep).
  • Cooksimple Cowboy Chili with Quinoa and Cinnamon, 6.1 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (33% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
83%
Protein
53%
Carbs
142%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
74%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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276 min
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207 min
331 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooksimple Cowboy Chili with Quinoa and Cinnamon, 6.1 oz, (Pack of 6)

Serving Size: cup (254g)

* Amount Per Serving
Calories 828.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1775.5 mg 74%
Total Carbohydrate 159.8 g 53.3%
Dietary Fiber 35.5 g 142%
Sugars (Added) 10.2 g 33.9%
Protein 41.4 g 82.9%
 
Vitamins
Vitamin A 27.9 IU 0.6%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 1.6 mcg 26.2%
Vitamin C 11.7 mg 19.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 50.8 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 685.8 mg 19.6%
Phosphorus (P) 223.5 mg 22.4%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 4.4 mg 29.1%