Costco, Harry's, Lobster Bisque with Sherry
✓
Cup241 g

Calories in 1 cup (241 g)
380 calories, 243 from fat
 
Carbs
0 g
 
Proteins
16 g
 
Fat
27 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Costco, Harry's, Lobster Bisque with Sherry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Costco, Harry's, Lobster Bisque with Sherry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
42%
Fat
80%
Saturated Fat
42%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Costco, Harry's, Lobster Bisque with Sherry

Serving Size: cup (241g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 16 g 80%
Cholesterol 125 mg 41.7%
Sodium 1240 mg 51.7%
Total Carbohydrate 0 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 1017 IU 20.3%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 2.1 mcg 35.3%
Vitamin C 0 mg 0%
Vitamin D 4.1 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 1500 mg 150%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.4 mg 4.3%
Phosphorus (P) 327.8 mg 32.8%
Selenium (Se) 59 mcg 84.4%
Zinc (Zn) 2 mg 13.3%