Crosse & Blackwell, Hard Sauce, Seasonal Items
✓
Tbsp37 g

Calories in 1 tbsp (37 g)
182 calories, 72.9 from fat
 
Carbs
26.3 g
 
Proteins
0 g
 
Fat
8.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crosse & Blackwell, Hard Sauce, Seasonal Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Crosse & Blackwell, Hard Sauce, Seasonal Items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (19% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
7%
Fiber
13%
Fat
23%
Saturated Fat
5%
Cholesterol
3%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crosse & Blackwell, Hard Sauce, Seasonal Items

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 4.6 g 22.8%
Cholesterol 15.2 mg 5.1%
Sodium 65.7 mg 2.7%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 1.8 g 7%
Sugars (Added) 22.2 g 74%
Protein 0 g 0%
 
Vitamins
Vitamin A 202.2 IU 4%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 23.1 mg 2.3%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.3 mg 2.1%
Phosphorus (P) 48.5 mg 4.8%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.7 mg 4.7%