Crown Prince Kipper Snack, 3.25 oz (Pack of 18)
✓
Cup227 g

Calories in 1 cup (227 g)
470.1 calories, 289.8 from fat
 
Carbs
0 g
 
Proteins
47 g
 
Fat
32.2 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Crown Prince Kipper Snack, 3.25 oz (Pack of 18) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Crown Prince Kipper Snack, 3.25 oz (Pack of 18) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
0%
Carbs
0%
Fiber
50%
Fat
25%
Saturated Fat
50%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157 min
63 min
118 min
188 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crown Prince Kipper Snack, 3.25 oz (Pack of 18)

Serving Size: cup (227g)

* Amount Per Serving
Calories 470.1 cal
Calories from Fat 289.8 cal
% Daily Value
Total Fat 32.2 g 49.5%
Saturated Fat 4.9 g 24.7%
Cholesterol 148.5 mg 49.5%
Sodium 173.2 mg 7.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 68.1 IU 1.4%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 5.3 mcg 88.5%
Vitamin C 7.5 mg 12.5%
Vitamin D 7.7 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 21.3 mcg 26.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 637.9 mg 18.2%
Phosphorus (P) 383.6 mg 38.4%
Selenium (Se) 64.5 mcg 92.1%
Zinc (Zn) 1.8 mg 11.8%