Culver's, Fish n' Chips, include fries, coleslaw and dinner roll

Pieces410 g


Calories in 1 pieces (410 g)
1152 calories, 576 from fat
 
Carbs
149 g
 
Proteins
44 g
 
Fat
64 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Culver's, Fish n' Chips, include fries, coleslaw and dinner roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Culver's, Fish n' Chips, include fries, coleslaw and dinner roll contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
50%
Carbs
20%
Fiber
99%
Fat
100%
Saturated Fat
21%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
384 min
154 min
288 min
461 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Culver's, Fish n' Chips, include fries, coleslaw and dinner roll

Serving Size: pieces (410g)

* Amount Per Serving
Calories 1152 cal
Calories from Fat 576 cal
% Daily Value
Total Fat 64 g 98.5%
Saturated Fat 20 g 100%
Cholesterol 64 mg 21.3%
Sodium 1025 mg 42.7%
Total Carbohydrate 149 g 49.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 73.8 mcg 92.3%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 4 mg 22.1%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0.5 mg 26.2%
Potassium (K) 266.5 mg 7.6%
Phosphorus (P) 172.2 mg 17.2%
Selenium (Se) 47.6 mcg 67.9%
Zinc (Zn) 1.1 mg 7.7%