Cumin Spiced Steak

Serving595 g


Calories in 1 Serving (595 g)
629.6 calories, 261 from fat
 
Carbs
51 g
 
Proteins
45 g
 
Fat
29 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Cumin Spiced Steak has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Cumin Spiced Steak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Low
Density
(1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
17%
Carbs
32%
Fiber
45%
Fat
40%
Saturated Fat
40%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cumin Spiced Steak

Serving Size: Serving (595g)

* Amount Per Serving
Calories 629.6 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 8 g 40%
Cholesterol 119.9 mg 40%
Sodium 339.8 mg 14.2%
Total Carbohydrate 51 g 17%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 45 g 89.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%