How many calories in Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk?

153 calories per serving (250 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk?

18.5 g. of carbs (6.2%DV) per serving (250 g.)

How much protein in Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk?

11.3 g. of protein (22.6%DV) per serving (250 g.)

How much fiber in Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk?

0 g. of fiber (0%DV) per serving (250 g.)

How much saturated fat in Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk?

g. of saturated fat (%DV) per serving (250 g.)

How much fat in Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk?

3.5 g. fat (5.4%DV) per serving (250 g.)

How much sodium in Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk?

170 g. sodium (🔒%DV) per serving (250 g.)

Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin B6 and Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk?

0 grams of sugar per serving (250 g.)

How much sugar in Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk?

0 grams of sugar per serving (250 g.)

Dairy Farmers, FARMERS BEST WITH OMEGA 3, Dairy Farmers' Milk

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin B6 and Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
This item has no fiber content (0% of DV/100g).

Calories in 1 serving (250g)

153 calories / 31.5 from fat

Carbohydrates

18.5 g

Proteins

11.3 g

Fat

3.5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Low Density

(0.6 cal/g)

High Density

(28.8 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Jog 20 min

Cleaning 38 min

Child Care 61 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		153 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	1 g	🔒%
Cholesterol		7 mg	🔒%
Sodium		170 mg	🔒%
Total Carbohydrate		18.5 g	6.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		11.3 g	22.6%

Vitamins
	Vitamin A	520.9 IU	🔒%
	Vitamin B6	2.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	2.5 mg	🔒%
	Vitamin D	1.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	383 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	11.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	484.4 mg	🔒%
	Phosphorus (P)	94 mg	🔒%
	Selenium (Se)	2.5 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%