Dairyland, Milk, Nonfat, Fluid, With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim)

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Cup

245 g

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Quart

980 g

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Fl Oz

31 g

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• Dairyland, Milk, Nonfat, Fluid, With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (34.2%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Vitamin D (helps increase muscle strength).
• Dairyland, Milk, Nonfat, Fluid, With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (34.2 %/cal)

Low Density (0 %/g)

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18% Protein

4% Carbs

0% Fiber

1% Fat

2%

Saturated Fat

2% Cholesterol

5% Sodium

0%

Added Sugar

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