How many calories in Daniele Old World Deli Selection, 6 oz?

449.8 calories per cup, chunks or flakes (126 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Daniele Old World Deli Selection, 6 oz?

4.5 g. of carbs (1.5%DV) per cup, chunks or flakes (126 g.)

How much protein in Daniele Old World Deli Selection, 6 oz?

31.5 g. of protein (63%DV) per cup, chunks or flakes (126 g.)

How much fiber in Daniele Old World Deli Selection, 6 oz?

0.6 g. of fiber (2.5%DV) per cup, chunks or flakes (126 g.)

How much saturated fat in Daniele Old World Deli Selection, 6 oz?

g. of saturated fat (%DV) per cup, chunks or flakes (126 g.)

How much fat in Daniele Old World Deli Selection, 6 oz?

36 g. fat (55.4%DV) per cup, chunks or flakes (126 g.)

How much sodium in Daniele Old World Deli Selection, 6 oz?

2024.2 g. sodium (🔒%DV) per cup, chunks or flakes (126 g.)

Daniele Old World Deli Selection, 6 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium, Phosphorus and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (50% of DV/100g). Relatively high in saturated fat (54% of DV/100g).

Is there sugar in Daniele Old World Deli Selection, 6 oz?

0 grams of sugar per cup, chunks or flakes (126 g.)

How much sugar in Daniele Old World Deli Selection, 6 oz?

0 grams of sugar per cup, chunks or flakes (126 g.)

Daniele Old World Deli Selection, 6 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium, Phosphorus and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (50% of DV/100g). Relatively high in saturated fat (54% of DV/100g).

Calories in 1 cup, chunks or flakes (126g)

449.8 calories / 324 from fat

Carbohydrates

4.5 g

Proteins

31.5 g

Fat

36 g

Saturated Fat

13.5 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

Medium Density

(5.5 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 112 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		449.8 cal
Calories from Fat		324 cal
			% Daily Value
Total Fat		36 g	55.4%
	Saturated Fat	13.5 g	🔒%
Cholesterol		85.5 mg	🔒%
Sodium		2024.2 mg	🔒%
Total Carbohydrate		4.5 g	1.5%
	Dietary Fiber	0.6 g	2.5%
	Sugars (Added)	0 g	🔒%
Protein		31.5 g	63%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	54.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	113.4 mg	🔒%
	Phosphorus (P)	355.3 mg	🔒%
	Selenium (Se)	28.1 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%