Dannon, Danimals Extreme Smanshin` Passionfruit, soy (silk plain)
✓
Fl.oz93 g

Calories in 1 fl.oz (93 g)
70 calories, 4.5 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Danimals Extreme Smanshin` Passionfruit, soy (silk plain) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Calcium (helps prevent cancer).
  • Dannon, Danimals Extreme Smanshin` Passionfruit, soy (silk plain) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(28 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
1%
Fat
6%
Saturated Fat
2%
Cholesterol
1%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Danimals Extreme Smanshin` Passionfruit, soy (silk plain)

Serving Size: fl.oz (93g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 1.2 g 5.8%
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 6.5 g 21.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 193.8 IU 3.9%
Vitamin B6 0.8 mg 39.1%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 105 mg 3%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.9 mg 6.2%