Danone, Actimel Original, Natural Yogurt
✓
Serving100 g

Calories in 1 serving (100 g)
83 calories, 14.4 from fat
 
Carbs
14.3 g
 
Proteins
2.8 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Danone, Actimel Original, Natural Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal).
  • Danone, Actimel Original, Natural Yogurt contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(21.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
13%
Fiber
3%
Fat
0%
Saturated Fat
2%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone, Actimel Original, Natural Yogurt

Serving Size: serving (100g)

* Amount Per Serving
Calories 83 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0 g 0%
Cholesterol 7 mg 2.3%
Sodium 230.6 mg 9.6%
Total Carbohydrate 14.3 g 4.8%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 316.7 IU 6.3%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 16.5 mg 1.7%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 343 mg 9.8%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.9 mg 5.7%