Danone, Activia Fruit Rhubarb, Natural Yogurt
✓
Serving125 g

Calories in 1 serving (125 g)
113 calories, 36 from fat
 
Carbs
14.8 g
 
Proteins
4.4 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Danone, Activia Fruit Rhubarb, Natural Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (47.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones) and Iron (important in regulating body temperature).
  • Danone, Activia Fruit Rhubarb, Natural Yogurt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(47.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
11%
Fiber
6%
Fat
13%
Saturated Fat
0%
Cholesterol
4%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone, Activia Fruit Rhubarb, Natural Yogurt

Serving Size: serving (125g)

* Amount Per Serving
Calories 113 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 90 mg 3.8%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 5 g 16.7%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 263.2 IU 5.3%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 2.8 mcg 46%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 35.1 mg 3.5%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 3.1 mg 17.3%
Magnesium (Mg) 43.8 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 715 mg 20.4%
Phosphorus (P) 321.3 mg 32.1%
Selenium (Se) 28.3 mcg 40.4%
Zinc (Zn) 4.7 mg 31%