Danone, Danone Natural Greek Yoghurt, Plain, unsweetened

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Pot

125 g

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• Danone, Danone Natural Greek Yoghurt, Plain, unsweetened has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (18.8%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
• Danone, Danone Natural Greek Yoghurt, Plain, unsweetened contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (18.8 %/cal)

Medium Density (0.4 %/g)

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9% Protein

2% Carbs

0% Fiber

19% Fat

39%

Saturated Fat

15% Cholesterol

0% Sodium

0%

Added Sugar

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