Danone, Shape Lasting Satisfaction Mango, Natural Yogurt
✓
Serving120 g

Calories in 1 serving (120 g)
75 calories, 1.8 from fat
 
Carbs
10.3 g
 
Proteins
7.9 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Danone, Shape Lasting Satisfaction Mango, Natural Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (65.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (helps the regulation of hormones in the body).
  • Danone, Shape Lasting Satisfaction Mango, Natural Yogurt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(65.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
10%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone, Shape Lasting Satisfaction Mango, Natural Yogurt

Serving Size: serving (120g)

* Amount Per Serving
Calories 75 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 100 mg 4.2%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 1475.4 IU 29.5%
Vitamin B6 0.4 mg 18%
Vitamin B12 2 mcg 34%
Vitamin C 0 mg 0%
Vitamin D 78.7 mcg 19.7%
Vitamin E 14.8 mg 49.2%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 280 mg 28%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.7 mg 5.6%
Phosphorus (P) 76.8 mg 7.7%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 1.2 mg 7.8%