Deli Direct Braunschweiger Sausage, 4 lb
✓
Cup252 g

Calories in 1 cup (252 g)
355.3 calories, 199.8 from fat
 
Carbs
26.7 g
 
Proteins
13.1 g
 
Fat
22.2 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Deli Direct Braunschweiger Sausage, 4 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Deli Direct Braunschweiger Sausage, 4 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
16%
Fiber
34%
Fat
39%
Saturated Fat
13%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Deli Direct Braunschweiger Sausage, 4 lb

Serving Size: cup (252g)

* Amount Per Serving
Calories 355.3 cal
Calories from Fat 199.8 cal
% Daily Value
Total Fat 22.2 g 34.1%
Saturated Fat 7.8 g 38.8%
Cholesterol 40.3 mg 13.4%
Sodium 1139 mg 47.5%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 93.2 IU 1.9%
Vitamin B6 0.4 mg 19.7%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 23.4 mg 39.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 42.8 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 745.9 mg 21.3%
Phosphorus (P) 241.9 mg 24.2%
Selenium (Se) 12.9 mcg 18.4%
Zinc (Zn) 1.6 mg 10.8%