Dempster's Sundried Tomato Tortillas Wrap 10 Inch
✓
Grams71 g

Calories in 1 grams (71 g)
210.2 calories, 45 from fat
 
Carbs
35 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dempster's Sundried Tomato Tortillas Wrap 10 Inch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones) and Iron (aids in transporting oxygen to the body cells).
  • Dempster's Sundried Tomato Tortillas Wrap 10 Inch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
8%
Fiber
5%
Fat
3%
Saturated Fat
3%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dempster's Sundried Tomato Tortillas Wrap 10 Inch

Serving Size: grams (71g)

* Amount Per Serving
Calories 210.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 5.4%
Saturated Fat 1.5 g 2.5%
Cholesterol 0 mg 3.3%
Sodium 590.6 mg 13.8%
Total Carbohydrate 35 g 12.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 67.5 mg 2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 19.2 mg 6%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 76.7 mg 2.2%
Phosphorus (P) 71 mg 15%
Selenium (Se) 27.8 mcg 45%
Zinc (Zn) 0.7 mg 6%