Denny's Fit Fare Veggie Skillet

Serving28 g


Calories in 1 Serving (28 g)
335.8 calories, 98.1 from fat
 
Carbs
42.5 g
 
Proteins
18.8 g
 
Fat
10.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Denny's Fit Fare Veggie Skillet has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal).
  • Denny's Fit Fare Veggie Skillet contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (134% of DV/100g), fiber (113% of DV/100g), relatively high in carbs (51% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
32%
Fiber
17%
Fat
10%
Saturated Fat
0%
Cholesterol
56%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Denny's Fit Fare Veggie Skillet

Serving Size: Serving (28g)

* Amount Per Serving
Calories 335.8 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 1343.2 mg 56%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 5.6 g 18.7%
Protein 18.8 g 37.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%