Designer Whey, Milk Chocolate, Optibol
✓
Scoops70 g

Calories in 1 scoops (70 g)
300 calories, 81 from fat
 
Carbs
17 g
 
Proteins
37 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Designer Whey, Milk Chocolate, Optibol has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (62.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps increase muscle strength), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood), Selenium (important for the stimulation of antibodies) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Designer Whey, Milk Chocolate, Optibol contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (106% of DV/100g) and fiber (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(62.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
6%
Carbs
32%
Fiber
14%
Fat
8%
Saturated Fat
10%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Designer Whey, Milk Chocolate, Optibol

Serving Size: scoops (70g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 30 mg 10%
Sodium 180 mg 7.5%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 1900 IU 38%
Vitamin B6 0.8 mg 38.2%
Vitamin B12 3.6 mcg 60%
Vitamin C 25.2 mg 42%
Vitamin D 160 mcg 40%
Vitamin E 90 mg 300%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 900 mg 90%
Copper (Cu) 0.8 mg 39.9%
Iron (Fe) 6.8 mg 38%
Magnesium (Mg) 180 mg 45%
Manganese (Mn) 0.7 mg 37.2%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 490 mg 49%
Selenium (Se) 26.1 mcg 37.2%
Zinc (Zn) 6 mg 40%