How many calories in Dietary Specials, Beef bolognese lasagne, Meal Solutions?

98 calories per serving (100 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Dietary Specials, Beef bolognese lasagne, Meal Solutions?

13.2 g. of carbs (4.4%DV) per serving (100 g.)

How much protein in Dietary Specials, Beef bolognese lasagne, Meal Solutions?

5.4 g. of protein (10.8%DV) per serving (100 g.)

How much fiber in Dietary Specials, Beef bolognese lasagne, Meal Solutions?

0.4 g. of fiber (1.6%DV) per serving (100 g.)

How much saturated fat in Dietary Specials, Beef bolognese lasagne, Meal Solutions?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Dietary Specials, Beef bolognese lasagne, Meal Solutions?

2.6 g. fat (4%DV) per serving (100 g.)

How much sodium in Dietary Specials, Beef bolognese lasagne, Meal Solutions?

400 g. sodium (🔒%DV) per serving (100 g.)

Dietary Specials, Beef bolognese lasagne, Meal Solutions Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (49.3%/cal) - a good source of Vitamin E, Vitamin C, Manganese, Vitamin K, Vitamin B6, Vitamin B12, Calcium, Phosphorus, Zinc, Copper, Magnesium and Iron. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g).

Is there sugar in Dietary Specials, Beef bolognese lasagne, Meal Solutions?

0 grams of sugar per serving (100 g.)

How much sugar in Dietary Specials, Beef bolognese lasagne, Meal Solutions?

0 grams of sugar per serving (100 g.)

Dietary Specials, Beef bolognese lasagne, Meal Solutions

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (49.3%/cal) - a good source of Vitamin E, Vitamin C, Manganese, Vitamin K, Vitamin B6, Vitamin B12, Calcium, Phosphorus, Zinc, Copper, Magnesium and Iron.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g).

Calories in 1 serving (100g)

98 calories / 23.4 from fat

Carbohydrates

13.2 g

Proteins

5.4 g

Fat

2.6 g

Saturated Fat

0.7 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(49.3 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 39 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		98 cal
Calories from Fat		23.4 cal
			% Daily Value
Total Fat		2.6 g	4%
	Saturated Fat	0.7 g	🔒%
Cholesterol		4.1 mg	🔒%
Sodium		400 mg	🔒%
Total Carbohydrate		13.2 g	4.4%
	Dietary Fiber	0.4 g	1.6%
	Sugars (Added)	0 g	🔒%
Protein		5.4 g	10.8%

Vitamins
	Vitamin A	409.8 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	24.6 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	12.3 mg	🔒%
	Vitamin K	13.1 mcg	🔒%

Minerals
	Calcium (Ca)	143.4 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	41 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	157.8 mg	🔒%
	Phosphorus (P)	123 mg	🔒%
	Selenium (Se)	6.1 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%