How many calories in Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt?

293.3 calories per oz (85 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt?

0 g. of carbs (0%DV) per oz (85 g.)

How much protein in Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt?

22.6 g. of protein (45.2%DV) per oz (85 g.)

How much fiber in Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt?

0 g. of fiber (0%DV) per oz (85 g.)

How much saturated fat in Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt?

g. of saturated fat (%DV) per oz (85 g.)

How much fat in Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt?

21.8 g. fat (33.6%DV) per oz (85 g.)

How much sodium in Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt?

54.4 g. sodium (🔒%DV) per oz (85 g.)

Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Zinc, Vitamin B12, Selenium, Phosphorus, Iron and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (53% of DV/100g). Relatively high in saturated fat (51% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt?

0 grams of sugar per oz (85 g.)

How much sugar in Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt?

0 grams of sugar per oz (85 g.)

Dinty Moore, Beef, Chuck, Cooked, Boiled, Drained, With Salt

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Zinc, Vitamin B12, Selenium, Phosphorus, Iron and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (53% of DV/100g). Relatively high in saturated fat (51% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (85g)

293.3 calories / 196.2 from fat

Carbohydrates

0 g

Proteins

22.6 g

Fat

21.8 g

Saturated Fat

8.7 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(12 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 98 min

Jog 39 min

Cleaning 73 min

Child Care 117 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		293.3 cal
Calories from Fat		196.2 cal
			% Daily Value
Total Fat		21.8 g	33.6%
	Saturated Fat	8.7 g	🔒%
Cholesterol		88.4 mg	🔒%
Sodium		54.4 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		22.6 g	45.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0.2 mg	🔒%
	Vitamin K	6 mcg	🔒%

Minerals
	Calcium (Ca)	11.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.6 mg	🔒%
	Magnesium (Mg)	16.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	196.4 mg	🔒%
	Phosphorus (P)	170 mg	🔒%
	Selenium (Se)	20.6 mcg	🔒%
	Zinc (Zn)	7.1 mg	🔒%