Dinty Moore, Potatoes, Red, Flesh And Skin, Baked, Cooked, Roasted |
✓ | Potato Medium (2-1/4" To 3-1/4" Dia) | 173 g |
✓ | Potato Small (1-3/4" To 2-1/2" Dia) | 138 g |
✓ | Potato Large (3" To 4-1/4" Dia) | 299 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (22.1 %/cal)
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Low
Density (0 %/g)
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Dinty Moore, Potatoes, Red, Flesh And Skin, Baked, Cooked, Roasted
Serving Size: potato medium (2-1/4" to 3-1/4" dia) (173g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 154 cal | ||
Calories from Fat | 2.7 cal | ||
% Daily Value | |||
Total Fat | 0.3 g | 0.4% | |
Saturated Fat | 0 g | 0.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 20.8 mg | 0.9% | |
Total Carbohydrate | 33.9 g | 11.3% | |
Dietary Fiber | 3.1 g | 12.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 17.3 IU | 0.3% | |
Vitamin B6 | 0.4 mg | 18.3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 21.8 mg | 36.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 4.8 mcg | 6.1% | |
Minerals | |||
Calcium (Ca) | 15.6 mg | 1.6% | |
Copper (Cu) | 0.3 mg | 15.1% | |
Iron (Fe) | 1.2 mg | 6.7% | |
Magnesium (Mg) | 48.4 mg | 12.1% | |
Manganese (Mn) | 0.3 mg | 15% | |
Potassium (K) | 942.9 mg | 26.9% | |
Phosphorus (P) | 124.6 mg | 12.5% | |
Selenium (Se) | 1.4 mcg | 2% | |
Zinc (Zn) | 0.7 mg | 4.6% |
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