Dippin' Dots, Watermelon Ice, Flavored Ice
✓
Cup75 g

Calories in 1 cup (75 g)
90 calories, 0 from fat
 
Carbs
23 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dippin' Dots, Watermelon Ice, Flavored Ice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Manganese (helps regulate the body's metabolism) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Dippin' Dots, Watermelon Ice, Flavored Ice contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
40%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippin' Dots, Watermelon Ice, Flavored Ice

Serving Size: cup (75g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 954.5 mg 39.8%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 6 g 20%
Protein 0 g 1.5%
 
Vitamins
Vitamin A 227.3 IU 4.5%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0.3 mg 13.9%
Potassium (K) 502.5 mg 14.4%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.2 mg 1%