How many calories in Division of University Housing, English Toffee, Desserts?

314 calories per oz (56 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Division of University Housing, English Toffee, Desserts?

27 g. of carbs (9%DV) per oz (56 g.)

How much protein in Division of University Housing, English Toffee, Desserts?

3 g. of protein (6%DV) per oz (56 g.)

How much fiber in Division of University Housing, English Toffee, Desserts?

2.1 g. of fiber (8.4%DV) per oz (56 g.)

How much saturated fat in Division of University Housing, English Toffee, Desserts?

g. of saturated fat (%DV) per oz (56 g.)

How much fat in Division of University Housing, English Toffee, Desserts?

23 g. fat (35.4%DV) per oz (56 g.)

How much sodium in Division of University Housing, English Toffee, Desserts?

99 g. sodium (🔒%DV) per oz (56 g.)

Division of University Housing, English Toffee, Desserts Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc and Potassium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in Division of University Housing, English Toffee, Desserts?

18.5 grams of sugar per oz (56 g.)

How much sugar in Division of University Housing, English Toffee, Desserts?

18.5 grams of sugar per oz (56 g.)

Division of University Housing, English Toffee, Desserts

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc and Potassium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 oz (56g)

314 calories / 207 from fat

Carbohydrates

27 g

Proteins

3 g

Fat

23 g

Saturated Fat

3.1 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

High Density

(7.1 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 105 min

Jog 42 min

Cleaning 79 min

Child Care 126 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		314 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.4%
	Saturated Fat	3.1 g	🔒%
Cholesterol		36 mg	🔒%
Sodium		99 mg	🔒%
Total Carbohydrate		27 g	9%
	Dietary Fiber	2.1 g	8.4%
	Sugars (Added)	18.5 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	32 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	86.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	363.4 mg	🔒%
	Phosphorus (P)	200.5 mg	🔒%
	Selenium (Se)	3.1 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%