Donatos Pizzeria, Chicken Vegy Medley, 14

Donatos Pizzeria, Chicken Vegy Medley, 14" Traditional Crust Pizza


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium, Phosphorus, Vitamin K, Vitamin C and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g).

Calories in 1 serving (328g)

657 calories / 216 from fat


 
Carbohydrates
75 g
 
Proteins
37 g
 
Fat
24 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(14.5 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 263 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Chicken Vegy Medley, 14" Traditional Crust Pizza

Serving Size: serving (328g)

* Amount Per Serving
Calories 657 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 9 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 1599 mg 🔒%
Total Carbohydrate 75 g 25%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 37 g 74%
 
Vitamins
Vitamin A 750 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 22.8 mg 🔒%
Vitamin D 3.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 43.3 mcg 🔒%
 
Minerals
Calcium (Ca) 310 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 5.8 mg 🔒%
Magnesium (Mg) 65.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 770.8 mg 🔒%
Phosphorus (P) 577.3 mg 🔒%
Selenium (Se) 61.7 mcg 🔒%
Zinc (Zn) 4.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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