Donatos Pizzeria, Chicken Vegy Medley, 14 Traditional Crust Pizza

Serving328 g


Calories in 1 serving (328 g)
657 calories, 216 from fat
 
Carbs
75 g
 
Proteins
37 g
 
Fat
24 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Chicken Vegy Medley, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Donatos Pizzeria, Chicken Vegy Medley, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
25%
Carbs
12%
Fiber
37%
Fat
45%
Saturated Fat
20%
Cholesterol
67%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Chicken Vegy Medley, 14" Traditional Crust Pizza

Serving Size: serving (328g)

* Amount Per Serving
Calories 657 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Cholesterol 60 mg 20%
Sodium 1599 mg 66.6%
Total Carbohydrate 75 g 25%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.8 mg 37.7%
Vitamin B12 1.5 mcg 25.7%
Vitamin C 22.8 mg 38%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 43.3 mcg 54.1%
 
Minerals
Calcium (Ca) 310 mg 31%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 5.8 mg 32%
Magnesium (Mg) 65.6 mg 16.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 770.8 mg 22%
Phosphorus (P) 577.3 mg 57.7%
Selenium (Se) 61.7 mcg 88.1%
Zinc (Zn) 4.6 mg 30.8%