Dr Bronners, Coconut Oil, Fresh-Pressed Virgin, White Kernel Unrefined

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Tablespoon

14 g

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• Dr Bronners, Coconut Oil, Fresh-Pressed Virgin, White Kernel Unrefined has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (fights cancer and slows down tumor growth), Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (very important in dealing with prostate disorders).
• Dr Bronners, Coconut Oil, Fresh-Pressed Virgin, White Kernel Unrefined contains a high amount of risky components that may include saturated fat (0.16%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (446% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.6 cal/g)

High Density (23.1 %/cal)

Very High Density (4.5 %/g)

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0% Protein

0% Carbs

2% Fiber

22% Fat

63%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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