Dunkin' Donuts, Chai Tea Latte, Nonfat milk, no whip

Drink397 g


Calories in 1 Drink (397 g)
330.1 calories, 72 from fat
 
Carbs
53 g
 
Proteins
11 g
 
Fat
8 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin' Donuts, Chai Tea Latte, Nonfat milk, no whip has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Dunkin' Donuts, Chai Tea Latte, Nonfat milk, no whip contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
18%
Carbs
3%
Fiber
12%
Fat
21%
Saturated Fat
9%
Cholesterol
10%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin' Donuts, Chai Tea Latte, Nonfat milk, no whip

Serving Size: Drink (397g)

* Amount Per Serving
Calories 330.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4.2 g 21%
Cholesterol 28 mg 9.3%
Sodium 245.1 mg 10.2%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 15.9 g 52.9%
Protein 11 g 22%
 
Vitamins
Vitamin A 525.1 IU 10.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 420.1 mg 42%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 490.9 mg 14%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%