Edo Japan, Beef Yakisoba, Japanese/Meals |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (5.7 cal/g)
|
High
Density (17.3 %/cal)
|
High
Density (1.2 %/g)
|
Edo Japan, Beef Yakisoba, Japanese/Meals
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 574 cal | ||
Calories from Fat | 233.1 cal | ||
% Daily Value | |||
Total Fat | 25.9 g | 39.8% | |
Saturated Fat | 10.2 g | 51% | |
Cholesterol | 69 mg | 23% | |
Sodium | 1122 mg | 46.8% | |
Total Carbohydrate | 54 g | 18% | |
Dietary Fiber | 2.5 g | 10% | |
Sugars (Added) | 0 g | 0% | |
Protein | 34 g | 68% | |
Vitamins | |||
Vitamin A | 350 IU | 7% | |
Vitamin B6 | 0.1 mg | 6.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3 mg | 5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 37.5 mg | 125% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 250 mg | 25% | |
Copper (Cu) | 1.1 mg | 53.5% | |
Iron (Fe) | 2.9 mg | 16% | |
Magnesium (Mg) | 214.3 mg | 53.6% | |
Manganese (Mn) | 2.2 mg | 109% | |
Potassium (K) | 791 mg | 22.6% | |
Phosphorus (P) | 357.1 mg | 35.7% | |
Selenium (Se) | 4.1 mcg | 5.9% | |
Zinc (Zn) | 3.2 mg | 21.4% |
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