How many calories in Egg omelet or scrambled egg, with meat, made with butter?

142.4 calories per small egg (65 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Egg omelet or scrambled egg, with meat, made with butter?

1.4 g. of carbs (0.5%DV) per small egg (65 g.)

How much protein in Egg omelet or scrambled egg, with meat, made with butter?

9.6 g. of protein (19.3%DV) per small egg (65 g.)

How much fiber in Egg omelet or scrambled egg, with meat, made with butter?

0 g. of fiber (0%DV) per small egg (65 g.)

How much saturated fat in Egg omelet or scrambled egg, with meat, made with butter?

g. of saturated fat (%DV) per small egg (65 g.)

How much fat in Egg omelet or scrambled egg, with meat, made with butter?

10.7 g. fat (16.5%DV) per small egg (65 g.)

How much sodium in Egg omelet or scrambled egg, with meat, made with butter?

12.4 g. sodium (🔒%DV) per small egg (65 g.)

Egg omelet or scrambled egg, with meat, made with butter Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Zinc and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (30% of DV/100g). Relatively high in saturated fat (33% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Egg omelet or scrambled egg, with meat, made with butter?

0 grams of sugar per small egg (65 g.)

How much sugar in Egg omelet or scrambled egg, with meat, made with butter?

0 grams of sugar per small egg (65 g.)

Egg omelet or scrambled egg, with meat, made with butter

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Zinc and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (30% of DV/100g). Relatively high in saturated fat (33% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 small egg (65g)

142.4 calories / 96.3 from fat

Carbohydrates

1.4 g

Proteins

9.6 g

Fat

10.7 g

Saturated Fat

4.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(11.8 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 36 min

Child Care 57 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		142.4 cal
Calories from Fat		96.3 cal
			% Daily Value
Total Fat		10.7 g	16.5%
	Saturated Fat	4.2 g	🔒%
Cholesterol		160.6 mg	🔒%
Sodium		12.4 mg	🔒%
Total Carbohydrate		1.4 g	0.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		9.6 g	19.3%

Vitamins
	Vitamin A	286 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	36.4 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	9.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	149.5 mg	🔒%
	Phosphorus (P)	127.4 mg	🔒%
	Selenium (Se)	17.2 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%