How many calories in Egg, Yolk, Raw, Frozen?

687.8 calories per lb (227 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Egg, Yolk, Raw, Frozen?

2.6 g. of carbs (0.9%DV) per lb (227 g.)

How much protein in Egg, Yolk, Raw, Frozen?

35.2 g. of protein (70.4%DV) per lb (227 g.)

How much fiber in Egg, Yolk, Raw, Frozen?

0 g. of fiber (0%DV) per lb (227 g.)

How much saturated fat in Egg, Yolk, Raw, Frozen?

g. of saturated fat (%DV) per lb (227 g.)

How much fat in Egg, Yolk, Raw, Frozen?

58.1 g. fat (89.4%DV) per lb (227 g.)

How much sodium in Egg, Yolk, Raw, Frozen?

152.1 g. sodium (🔒%DV) per lb (227 g.)

Egg, Yolk, Raw, Frozen Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium, Phosphorus, Vitamin A, Vitamin B12, Vitamin D, Zinc, Iron, Vitamin B6 and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz). Good source of proteins (31% of DV/100g). Relatively high in saturated fat (39% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Egg, Yolk, Raw, Frozen?

0 grams of sugar per lb (227 g.)

How much sugar in Egg, Yolk, Raw, Frozen?

0 grams of sugar per lb (227 g.)

Egg, Yolk, Raw, Frozen

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium, Phosphorus, Vitamin A, Vitamin B12, Vitamin D, Zinc, Iron, Vitamin B6 and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
Good source of proteins (31% of DV/100g). Relatively high in saturated fat (39% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 lb (227g)

687.8 calories / 522.9 from fat

Carbohydrates

2.6 g

Proteins

35.2 g

Fat

58.1 g

Saturated Fat

17.8 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(17.8 %/cal)

Very High Density

(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 229 min

Jog 92 min

Cleaning 172 min

Child Care 275 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		687.8 cal
Calories from Fat		522.9 cal
			% Daily Value
Total Fat		58.1 g	89.4%
	Saturated Fat	17.8 g	🔒%
Cholesterol		2440.3 mg	🔒%
Sodium		152.1 mg	🔒%
Total Carbohydrate		2.6 g	0.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		35.2 g	70.4%

Vitamins
	Vitamin A	3652.4 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	4.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	242.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.6 mcg	🔒%

Minerals
	Calcium (Ca)	313.3 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	7.6 mg	🔒%
	Magnesium (Mg)	20.4 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	267.9 mg	🔒%
	Phosphorus (P)	946.6 mg	🔒%
	Selenium (Se)	94.9 mcg	🔒%
	Zinc (Zn)	6.5 mg	🔒%