El Charrito Grande Saltillo Enchilada Dinner, 19 oz
✓
Meal (15 Oz)425 g

Calories in 1 meal (15 oz) (425 g)
516.8 calories, 137.7 from fat
 
Carbs
83.2 g
 
Proteins
15.3 g
 
Fat
15.3 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • El Charrito Grande Saltillo Enchilada Dinner, 19 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal).
  • El Charrito Grande Saltillo Enchilada Dinner, 19 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(10.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
28%
Carbs
42%
Fiber
24%
Fat
32%
Saturated Fat
7%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Charrito Grande Saltillo Enchilada Dinner, 19 oz

Serving Size: meal (15 oz) (425g)

* Amount Per Serving
Calories 516.8 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.6%
Saturated Fat 6.5 g 32.3%
Cholesterol 20.2 mg 6.7%
Sodium 0.8 mg 0%
Total Carbohydrate 83.2 g 27.7%
Dietary Fiber 10.5 g 42%
Sugars (Added) 0 g 0%
Protein 15.3 g 30.7%
 
Vitamins
Vitamin A 29.8 IU 0.6%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 5.5 mg 30.7%
Magnesium (Mg) 80.8 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 590.8 mg 16.9%
Phosphorus (P) 357 mg 35.7%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 3.5 mg 23.2%