El Monterey Supreme Chicken & Monterey Jack Cheese Burritos, 12ct

Meal (10 Oz)284 g


Calories in 1 meal (10 oz) (284 g)
536.8 calories, 161.1 from fat
 
Carbs
69.6 g
 
Proteins
27.8 g
 
Fat
17.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Supreme Chicken & Monterey Jack Cheese Burritos, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • El Monterey Supreme Chicken & Monterey Jack Cheese Burritos, 12ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
23%
Carbs
8%
Fiber
28%
Fat
30%
Saturated Fat
17%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Supreme Chicken & Monterey Jack Cheese Burritos, 12ct

Serving Size: meal (10 oz) (284g)

* Amount Per Serving
Calories 536.8 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.5%
Saturated Fat 6 g 29.8%
Cholesterol 49.7 mg 16.6%
Sodium 1073.5 mg 44.7%
Total Carbohydrate 69.6 g 23.2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 27.8 g 55.7%
 
Vitamins
Vitamin A 105.1 IU 2.1%
Vitamin B6 0.4 mg 20.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 25.6 mg 42.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.8 mcg 13.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 59.6 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 775.3 mg 22.2%
Phosphorus (P) 340.8 mg 34.1%
Selenium (Se) 39.2 mcg 56%
Zinc (Zn) 2.1 mg 13.8%