El Sembrador Ham Croquettes, 8ct

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Croquette (1-1/2\" Dia, 2\" High)

62 g

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Cup

140 g

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• El Sembrador Ham Croquettes, 8ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
• El Sembrador Ham Croquettes, 8ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (23% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.5 %/cal)

Medium Density (0.2 %/g)

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14% Protein

4% Carbs

7% Fiber

7% Fat

2%

Saturated Fat

2% Cholesterol

6% Sodium

0%

Added Sugar

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