How many calories in English Sticky Toffee Cheese?

112.9 calories per grams (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in English Sticky Toffee Cheese?

9 g. of carbs (3%DV) per grams (30 g.)

How much protein in English Sticky Toffee Cheese?

5 g. of protein (9.4%DV) per grams (30 g.)

How much fiber in English Sticky Toffee Cheese?

0.6 g. of fiber (2.6%DV) per grams (30 g.)

How much saturated fat in English Sticky Toffee Cheese?

g. of saturated fat (%DV) per grams (30 g.)

How much fat in English Sticky Toffee Cheese?

6 g. fat (10.2%DV) per grams (30 g.)

How much sodium in English Sticky Toffee Cheese?

95.9 g. sodium (🔒%DV) per grams (30 g.)

English Sticky Toffee Cheese Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (33.9%/cal) - a good source of Copper, Vitamin B12, Vitamin B6, Calcium, Vitamin K, Vitamin E, Manganese, Vitamin A, Vitamin C, Zinc, Phosphorus, Magnesium, Iron and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (31% of DV/100g). Relatively high in saturated fat (57% of DV/100g).

Is there sugar in English Sticky Toffee Cheese?

4.5 grams of sugar per grams (30 g.)

How much sugar in English Sticky Toffee Cheese?

4.5 grams of sugar per grams (30 g.)

English Sticky Toffee Cheese

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (33.9%/cal) - a good source of Copper, Vitamin B12, Vitamin B6, Calcium, Vitamin K, Vitamin E, Manganese, Vitamin A, Vitamin C, Zinc, Phosphorus, Magnesium, Iron and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (31% of DV/100g). Relatively high in saturated fat (57% of DV/100g).

Calories in 1 grams (30g)

112.9 calories / 54 from fat

Carbohydrates

9 g

Proteins

5 g

Fat

6 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(33.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 38 min

Jog 15 min

Cleaning 28 min

Child Care 45 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		112.9 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	10.2%
	Saturated Fat	4 g	🔒%
Cholesterol		22 mg	🔒%
Sodium		95.9 mg	🔒%
Total Carbohydrate		9 g	3%
	Dietary Fiber	0.6 g	2.6%
	Sugars (Added)	4.5 g	🔒%
Protein		5 g	9.4%

Vitamins
	Vitamin A	267.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	2.7 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	2.9 mg	🔒%
	Vitamin K	8.8 mcg	🔒%

Minerals
	Calcium (Ca)	107.1 mg	🔒%
	Copper (Cu)	1.7 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	17.6 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	101.5 mg	🔒%
	Phosphorus (P)	44.1 mg	🔒%
	Selenium (Se)	2.6 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%