Ensure, Nutritional Shake, Strawberries & Cream

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Grams

100 g

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• Ensure, Nutritional Shake, Strawberries & Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (35.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Ensure, Nutritional Shake, Strawberries & Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (35.5 %/cal)

Medium Density (0.7 %/g)

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18% Protein

13% Carbs

0% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

50%

Added Sugar

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