Falafel Pita, Pita Pit

✓

1 Pita

300 g

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• Falafel Pita, Pita Pit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
• Falafel Pita, Pita Pit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (10.3 %/cal)

Medium Density (0.5 %/g)

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43% Protein

21% Carbs

60% Fiber

60% Fat

67%

Saturated Fat

16% Cholesterol

77% Sodium

0%

Added Sugar

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