Feta Spinach Egg White Wrap

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Wrap

28 g

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• Feta Spinach Egg White Wrap has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Feta Spinach Egg White Wrap contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (134% of DV/100g), fiber (85% of DV/100g), relatively high in carbs (39% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.2 cal/g)

Low Density (1.9 %/cal)

Very High Density (2.3 %/g)

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38% Protein

11% Carbs

24% Fiber

15% Fat

17%

Saturated Fat

7% Cholesterol

34% Sodium

6%

Added Sugar

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