Fiber one, salted caramel & dark chocolate, layered chewy bars

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Bar

36 g

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• Fiber one, salted caramel & dark chocolate, layered chewy bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal).
• Fiber one, salted caramel & dark chocolate, layered chewy bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (11% of DV/100g), fiber (78% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3.7 %/cal)

High Density (0.9 %/g)

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4% Protein

9% Carbs

28% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

6% Sodium

17%

Added Sugar

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