FiJ Seelachs mit Kräuterkruste, Nudeln, Salat und Kiwi
✓
Portion 500 g

Calories in 1 Portion (500 g)
705 calories, 180 from fat
 
Carbs
70 g
 
Proteins
40 g
 
Fat
20 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • FiJ Seelachs mit Kräuterkruste, Nudeln, Salat und Kiwi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • FiJ Seelachs mit Kräuterkruste, Nudeln, Salat und Kiwi contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
NA
(%/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
23%
Carbs
0%
Fiber
31%
Fat
23%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FiJ Seelachs mit Kräuterkruste, Nudeln, Salat und Kiwi

Serving Size: Portion (500g)

* Amount Per Serving
Calories 705 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%