Finagle A Bagel, Crab, Blue, Canned, Dressings

Finagle A Bagel, Crab, Blue, Canned, Dressings


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Selenium, Copper, Zinc, Phosphorus, Potassium and Calcium.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (41% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (85g)

84.2 calories / 9 from fat


 
Carbohydrates
0 g
 
Proteins
17.4 g
 
Fat
1 g
 
Saturated Fat
0.2 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(40.6 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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Child Care 34 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finagle A Bagel, Crab, Blue, Canned, Dressings

Serving Size: oz (85g)

* Amount Per Serving
Calories 84.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.2 g 🔒%
Cholesterol 75.7 mg 🔒%
Sodium 283.1 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 17.4 g 34.9%
 
Vitamins
Vitamin A 6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 2.3 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 85.9 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 33.2 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 317.9 mg 🔒%
Phosphorus (P) 221 mg 🔒%
Selenium (Se) 27 mcg 🔒%
Zinc (Zn) 3.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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