Finest, Bread, Rolls, Ciabatta

Finest, Bread, Rolls, Ciabatta


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K, Selenium and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g).

Calories in 1 Roll (45g)

92.7 calories / 16.2 from fat


 
Carbohydrates
14.9 g
 
Proteins
3.2 g
 
Fat
1.8 g
 
Saturated Fat
0.3 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(8.4 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finest, Bread, Rolls, Ciabatta

Serving Size: Roll (45g)

* Amount Per Serving
Calories 92.7 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 221.9 mg 🔒%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0.9 g 🔒%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 249 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.6 mg 🔒%
Magnesium (Mg) 9.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 71.6 mg 🔒%
Phosphorus (P) 31.1 mg 🔒%
Selenium (Se) 3.6 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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