Fire Grilled Steak, Evol

Bowl283 g


Calories in 1 Bowl (283 g)
439.2 calories, 189 from fat
 
Carbs
42.9 g
 
Proteins
20 g
 
Fat
21 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Fire Grilled Steak, Evol has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Fire Grilled Steak, Evol contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
14%
Carbs
40%
Fiber
32%
Fat
20%
Saturated Fat
12%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
146 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fire Grilled Steak, Evol

Serving Size: Bowl (283g)

* Amount Per Serving
Calories 439.2 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 4 g 20%
Cholesterol 34.9 mg 11.6%
Sodium 589 mg 24.5%
Total Carbohydrate 42.9 g 14.3%
Dietary Fiber 10 g 39.9%
Sugars (Added) 0 g 0%
Protein 20 g 39.9%
 
Vitamins
Vitamin A 1497.4 IU 29.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 47.9 mg 79.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 99.8 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%