Fishpeople Coconut Red Curry Seafood Bisque, 10 oz, (Pack of 12)
✓
Cup236 g

Calories in 1 cup (236 g)
264.3 calories, 141.3 from fat
 
Carbs
17.3 g
 
Proteins
12.4 g
 
Fat
15.7 g
 
Sat. Fat
10.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fishpeople Coconut Red Curry Seafood Bisque, 10 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Fishpeople Coconut Red Curry Seafood Bisque, 10 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(24.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
6%
Carbs
10%
Fiber
24%
Fat
54%
Saturated Fat
10%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fishpeople Coconut Red Curry Seafood Bisque, 10 oz, (Pack of 12)

Serving Size: cup (236g)

* Amount Per Serving
Calories 264.3 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.1%
Saturated Fat 10.7 g 53.7%
Cholesterol 28.9 mg 9.6%
Sodium 404.7 mg 16.9%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 12.4 g 24.8%
 
Vitamins
Vitamin A 311.5 IU 6.2%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 23.1 mg 38.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 116.1 mcg 145.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 49.6 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 549.9 mg 15.7%
Phosphorus (P) 210 mg 21%
Selenium (Se) 12.7 mcg 18.2%
Zinc (Zn) 0.8 mg 5%