Five Star gourmet foods
✓
1 Package192 g

Calories in 1 1 package (192 g)
390 calories, 207 from fat
 
Carbs
27 g
 
Proteins
18 g
 
Fat
23 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Five Star gourmet foods have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Calcium (helps prevent cancer).
  • Five Star gourmet foods contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
9%
Carbs
20%
Fiber
35%
Fat
35%
Saturated Fat
60%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Star gourmet foods

Serving Size: 1 package (192g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 7 g 35%
Cholesterol 180 mg 60%
Sodium 360 mg 15%
Total Carbohydrate 27 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%